Stand Like This for 2 Minutes Per Day
No, for real, though—this is a thing. Not sure about the science behind it, but it makes me feel fancy and powerful regardless. I highly recommend it.
There actually is legit science behind this. In fact, here’s an entire TED Talk about the science behind it, and the confidence-related chemicals that your brain produces JUST BY YOU STANDING LIKE THIS.
I stand like this a lot at work. I get made fun of for it too 😔
Is there a way to stand that releases estrogen? I’m asking for a myself.
Watch what happened when Stephen Sondheim surprised Bryn Terfel, Christian Borle, Philip Quast, and the rest of the cast of “Sweeney Todd” by attending the performance. Plus, hear how he coached them in their roles.
Tune in to PBS on September 26 to see “Sweeney Todd” in concert with the New York Philharmonic on Live from Lincoln Center. Check your local listings: http://bit.ly/PBSListings